Description
Designed for children aged 5 to 10, this book helps build emotional awareness by exploring why different feelings arise and how to manage them in a positive, safe way.
Through clear, accessible language and relatable concepts, it supports children in recognising their emotions and developing healthy coping strategies.
This resource is especially supportive for children who may find emotions difficult to understand or regulate, including those with attachment differences, additional learning needs, or developmental differences.
A calming and empowering tool to help children make sense of their feelings and feel more in control of their emotional world.





