This book is filled with insight and advice offering a uniquely integrated, whole centred approach, focusing on all aspects of well-being: social, emotional and physical.
This practical and easy to read book outlines the purpose and function of self-harming behaviours and dispels the myths about self-harm while also offering readers practical strategies to enable them to effectively support a teenager who engages in self-harming behaviours.
This book also contains key information in relation to suicide risk factors and preventative measures while also offering support and guidance for those who have lost a loved one through suicide and those who are supporting a person bereaved through suicide.
- Understanding “Self Defeatist Syndrome”
- Talk Therapies
- Complementary Therapies
- Eating Well for Mental Health
- Bereavement through Suicide
- Support Services